YOD MUAY FITNESS
ยอดมวยฟิตเนส
MUAY THAI FOR EVERYONE!!
MOST AFFORDABLE
MUAY THAI GYM IN
GEYLANG!
Authentic and traditional muay thai vibe! Muay boran & Fitness!
Thai-cultured muay thai gym!
MUAY BORAN
MUAY THAI
CLASSES!
JOIN US NOW!
Why should you join Yod Muay Fitness?
Here at Yod Muay, we strive to help you achieve your potential through Muay Thai. It is our goal to create a safe and conducive environment for everyone to train and encourage each other to improve together. Whether you are new to the sport, returning after a break or even looking for a community to be a part of, our doors are open to all.
Of course, don't just take our word for it, over at Muay Thai Map, they have done an awesome cover and breakdown on what we have to offer so go on and take a look. When you are ready to join us, head on over to our sign up link below.
What to Expect From a Class at Yod Muay Fitness
Whether you're a complete beginner or already experienced, every class at Yod Muay Fitness is designed to make you fitter, faster, and more confident — all while keeping the training fun and community-focused.
1. A Warm & Friendly Environment
✔ Coaches greet you and help you settle in
✔ No ego, no judgement — just a supportive team
✔ Everyone trains together, beginners and advanced
2. Proper Warm-Up
Expect a dynamic warm-up to get your body ready:
• Light cardio
• Mobility work
• Footwork drills
• Basic technique review
This ensures you train safely and feel ready for action.
3. Technique Breakdown
Your coach will guide you through:
• Punches, kicks, knees, elbows
• Stance, guard, balance
• Pad-holding basics (for partner rounds)
• Corrections on the spot so you improve fast
We focus on teaching you the right form, not just burning calories.
4. Pad Work Rounds
The heart of our class:
• Work with the coach on Thai pads
• Improve power, timing, accuracy
• Learn combos step-by-step
• Beginner-friendly pace, advanced can go harder
This is where you gain real Muay Thai skills.
5. Partner Drills
Depending on the day, we may include:
• Defensive drills
• Clinch techniques
• Light touch sparring (optional)
• Reaction and timing drills
All controlled, safe, and guided.
6. Bag Work & Conditioning
Finish strong with:
• Heavy bag combos
• Strength & conditioning
• Fight-style cardio
• Core finisher
A killer workout that builds endurance and toughness.
7. Cool Down
Stretching + breathing to recover properly and reduce soreness.
8. A Community That Pushes You
Expect:
• Friendly members
• Fun training vibes
• Motivation from everyone around
• Coaches who remember your progress and push you at the right pace
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Who Our Classes Are For
✔ Beginners with zero experience
✔ People who want to get fit fast
✔ Those looking to improve technique
✔ Fighters or aspiring fighters
✔ Anyone who wants a stronger body & mind
Now you have signed up for a membership, its time for your first steps into the world of Muay Thai!
What to do next, you may ask? For starters, we have prepared a list of things to bring for your very first lesson here at Yod Muay. Take some time to go through the list and once you are ready, go ahead and make your Online Booking here. Finally, we shall see you at the gym and have a great training!
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